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  2. Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

  3. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Pain; Pregnancy; Anxiety; Difficulty breathing / sleep apnea Urge to urinate or defecate; Hunger or thirst; Illness; Shift work; Erratic sleep schedule [4]; Nocturnal awakenings are more common in older patients and have been associated with depressive disorders, chronic pain, obstructive sleep apnea, obesity, alcohol consumption, hypertension, gastroesophageal reflux disease, heart disease ...

  4. “Ben didn't suffer from anxiety or seizures but then on September 11, he woke up in the middle of the night from a bad dream,” Nougher, from the English town of Folkestone, said.

  5. Proctalgia fugax - Wikipedia

    en.wikipedia.org/wiki/Proctalgia_fugax

    It most often occurs in the middle of the night [3] and lasts from seconds to minutes; [4] pain and aching lasting twenty minutes or longer would likely be diagnosed instead as levator ani syndrome. In a study published in 2007 involving 1809 patients, the attacks occurred in the daytime (33 percent) as well as at night (33 percent) and the ...

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Two-thirds of these patients wake up in the middle of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening. [25] Early morning awakening is an awakening occurring earlier (more than 30 minutes) than desired with an inability to go back to sleep, and before total sleep time reaches 6.5 hours.

  7. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    More Anxiety, Depression, and Stress ... increasing the risk of mood disorders like anxiety and depression. ... taking note of things like if and when you get up in the middle of the night ...

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