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2. Complete Illustrated Book of Yoga - Wikipedia

   en.wikipedia.org/wiki/Complete_Illustrated_Book...

   The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]

3. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

4. Geoffrey Samuel - Wikipedia

   en.wikipedia.org/wiki/Geoffrey_Samuel

   A Tibetan illustration of the subtle body showing the central nadi (channel) and two side channels connecting five chakras. Stuart Ray Sarbacker, reviewing The Origins of Yoga and Tantra for the International Journal of Hindu Studies, writes that in the book Samuel brings together his own Indian and Tibetan work with wider scholarship, creating "a coherent and lucid narrative of the ...

5. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Download as PDF; Printable version; ... Singleton argues that the commodity is the yoga body itself, ... some free, [206] for yoga practice at beginner and advanced ...

6. Gheranda Samhita - Wikipedia

   en.wikipedia.org/wiki/Gheranda_Samhita

   The Gheranda Samhita calls itself a book on ghatastha yoga, which literally means "vessel yoga", wherein the body and mind are depicted as vessels that carry and serve the soul (atman, purusha). [ 8 ] [ 3 ] It is generally considered a Hatha yoga text.

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Dattatreyayogashastra - Wikipedia

   en.wikipedia.org/wiki/Dattatreyayogashastra

   The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.

9. List of mudras (yoga) - Wikipedia

   en.wikipedia.org/wiki/List_of_mudras_(yoga)

   This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.