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2. Want to improve your posture? Experts share 5 tips that will ...

   www.aol.com/lifestyle/want-improve-posture...

   Poor posture can make certain muscles and joints work overtime, causing them to become fatigued. In some cases, it can even exacerbate conditions like arthritis, lead to poor circulation or ...

3. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/trainers-begging-10-simple-posture...

   Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

4. Why do you shrink when you get older? Experts explain

   www.aol.com/lifestyle/why-shrink-older-experts...

   Yep, age-related height loss is a typical part of getting older. People usually lose about a centimeter in height every 10 years after age 40, according to Medline Plus , and that pace of height ...

5. Osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Osteoporosis

   Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly . [ 3 ]

6. Balance (ability) - Wikipedia

   en.wikipedia.org/wiki/Balance_(ability)

   There are balance impairments associated with aging. Age-related decline in the ability of the above systems to receive and integrate sensory information contributes to poor balance in older adults. [4] As a result, the elderly are at an increased risk of falls. In fact, one in three adults aged 65 and over will fall each year. [5]

7. Geriatric rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Geriatric_Rehabilitation

   Geriatric rehabilitation also have a role in intermediate care, where patients are referred by a hospital or family doctor, when there is a requirement to provide hospital based short term intensive physical therapy aimed at the recovery of musculoskeletal function, particularly recovery from joint, tendon, or ligament repair and, or, physical ...