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  2. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.

  3. Great Learning - Wikipedia

    en.wikipedia.org/wiki/Great_Learning

    If one hopes to attain order in the state, he must first bring his own family and personal life into order through self-cultivation and the expansion of one's knowledge and the "investigation of things." Each and every man is capable of learning and self-cultivation regardless of social, economic or political status.

  4. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves. We are able to gain self-awareness through socializing and communicating according to the social behaviorism view. Self-awareness can also be a positive intrapersonal experience where one is able to reflect during a moment of action or past actions.

  5. These 7 Steps Will Help You Create a Self-Care Plan ... - AOL

    www.aol.com/7-steps-help-create-self-150009266.html

    That starts with making space for true intimacy as a component of the self-care plan we create. Explore what turns you on as an exercise to start your day to help you understand what arouses you.

  6. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    Furthermore, "Neo-Confucian scholars take quiet sitting (Jing zuo) to be only a way to help understand one's gain in self-cultivation and they do not see it as a means to isolate oneself from human affairs. They believe that it is only within this world and among worldly affairs that one can progress in the path of spiritual cultivation."

  7. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  8. Xingming guizhi - Wikipedia

    en.wikipedia.org/wiki/Xingming_guizhi

    The Xingming guizhi (性命圭旨, Principles of Inner Nature and Vital Force) is a comprehensive Ming dynasty (1368-1644) text on neidan ("internal alchemy") self-cultivation techniques, which syncretistically quotes sources from the Three teachings of Daoism, Confucianism, and Buddhism (particularly the Yogachara school), and is richly illustrated with over fifty illustrations that later ...

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