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2. Holy trinity (cooking) - Wikipedia

   en.wikipedia.org/wiki/Holy_trinity_(cooking)

   Cajun holy trinity. The "holy trinity" in Cajun and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

3. Cuisine of New Orleans - Wikipedia

   en.wikipedia.org/wiki/Cuisine_of_New_Orleans

   [9] [10] [11] Cajun cuisine uses less fish and more shellfish, pork, and game than Creole cuisine. While not always spicy, Cajun food is known for its unique use of many seasonings, including garlic, hot peppers, and filé powder. [6] [7] [8] Soul food was created by the African-American descendants of slaves.

4. Cajun cuisine - Wikipedia

   en.wikipedia.org/wiki/Cajun_cuisine

   Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

5. Filé powder - Wikipedia

   en.wikipedia.org/wiki/Filé_powder

   Choctaw Native Americans of the American South (Florida, Mississippi, Alabama, Louisiana) were the first to use dried, ground sassafras leaves as a seasoning. [6] The French word filé is the past participle of the verb filer, meaning (among other things) "to turn into threads", "to become ropy". [7] [8]

6. Blackening (cooking) - Wikipedia

   en.wikipedia.org/wiki/Blackening_(cooking)

   [2] [3] The characteristic brown-black color of the crust results from a combination of browned milk solids from the butter and charred spices. [ 4 ] While the original recipe calls for redfish ( Red drum ), [ 3 ] the same method of preparation can be applied to other types of fish as well as proteins such as steak , chicken cutlets , or tofu .

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Louisiana Creole cuisine - Wikipedia

   en.wikipedia.org/wiki/Louisiana_Creole_cuisine

   Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1] [2] as well as influences from the general cuisine of the Southern United States.

9. Justin Wilson (chef) - Wikipedia

   en.wikipedia.org/wiki/Justin_Wilson_(chef)

   Justin Wilson's Cajun Fables (1982) The Justin Wilson Gourmet and Gourmand Cookbook (1984) More Cajun Humor (1984) Justin Wilson's Outdoor Cooking with Inside Help (1986) Justin Wilson's Homegrown Louisiana Cookin' (1990) Justin Wilson Looking Back: A Cajun Cookbook (1997) Justin Wilson's Easy Cookin': 150 Rib-Tickling Recipes for Good Eating ...