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2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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   Instead of layering the tomatoes with the cheese, you'll top the tomatoes with the torn burrata, allowing the cheese's creamy interior to mix with the tomato juices. Get the Burrata Salad recipe ...

4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Why We Love It: keto-friendly, low carb, high protein, <10 ingredients, make ahead Color your coworkers jealous. This lightning-fast salad is a great way to use up all that leftover steak from ...

5. Tomatoes, Mozzarella & Basil, My Way Recipe - AOL

   homepage.aol.com/food/recipes/tomatoes...

   1. Preheat the oven to 425°F. 2. In a small roasting pan in which the tomatoes will fit snugly (I use a tarte Tatin pan) arrange the tomatoes cut-side up.

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

8. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

9. Tomato soup - Wikipedia

   en.wikipedia.org/wiki/Tomato_soup

   Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food. [ citation needed ] The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with ...