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  2. Soy yogurt - Wikipedia

    en.wikipedia.org/wiki/Soy_yogurt

    Soy yogurt may have a slight beany soy taste when made directly from freshly prepared soy milk, but this is less pronounced in shop-bought soy yogurt and in soy yogurt made from commercial soy milk. [citation needed] Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified ...

  3. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/news/whats-healthiest-yogurt...

    Sprinkling on some other healthy ingredients will make your yogurt a little more exciting — and boost the nutrition content even more. Try walnuts, flaxseeds, chia seeds, sliced almonds or fresh ...

  4. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  5. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

    www.aol.com/lifestyle/nutritionists-love-greek...

    They also offer soy yogurt, which is a good source of probiotics for dairy-free eaters. The experts in the WH Test Kitchen tapped the brand's Greek carton as a top high-protein snack , too.

  6. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    Soy milk may be used as a substitute for dairy milk by individuals who are vegan or lactose intolerant. Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. [4] [5] It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and ...

  7. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

    www.aol.com/lifestyle/15-unhealthiest-foods-sams...

    Per 1 cup serving (195 grams): 410 calories, 21 g fat (13 g sat fat), 810 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 21 g protein Member's Mark Five Cheese Bacon Macaroni is a decadent freezer ...

  8. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Key ingredients are yogurt blended with mint leaves , mustard seeds and black rock salt . Ground roasted cumin, ground white pepper, green chili pepper paste and sugar are often added. Lassi is a yogurt-based beverage that is usually slightly salty or sweet, and may be commercially flavored with rosewater, mango or other fruit juice.

  9. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...