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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Adults should aim for at least seven hours of sleep per night. Teens need eight to 10 hours, and younger kids up to 14 hours. Teens need eight to 10 hours, and younger kids up to 14 hours.

  3. 12 Natural Remedies to Relieve Cold Symptoms

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    Along with taking cold medicine, several natural remedies, ... With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms. It may also soothe pain, like ...

  4. 8 Ways to Get Arthritis Pain Relief Naturally - AOL

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    Arthritis can be uncomfortable, but you don't have to just suffer through it. Try these doctor-recommended arthritis pain relief options. 8 Ways to Get Arthritis Pain Relief Naturally

  5. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]

  6. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Education is helpful in self-management of arthritis, and can provide coping methods leading to about 20% more pain relief when compared to NSAIDs alone. [64] Failure to achieve desired pain relief in osteoarthritis after two weeks should trigger reassessment of dosage and pain medication. [103]

  7. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy has been shown to be beneficial in treating sub-acute and chronic musculoskeletal pain, but the choice to use heat therapy to treat acute musculoskeletal injuries is contraindicated. The duration, frequency, and type of heat application may differ depending on the quality of the pain and the depth of the tissue being targeted.

  8. The best muscle pain relief creams of 2025, according to ...

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    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  9. National Institute of Arthritis and Musculoskeletal and Skin ...

    en.wikipedia.org/wiki/National_Institute_of...

    The act established the position of Associate Director for arthritis and related musculoskeletal diseases and authorized an interagency arthritis coordinating committee; community demonstration project grants; an arthritis data bank; an information clearinghouse; and comprehensive centers for research, diagnosis, treatment, rehabilitation and ...

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