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  2. If Your Nails Are Peeling, It Could Mean You Have This ... - AOL

    www.aol.com/lifestyle/nails-peeling-could-mean...

    Plus, because nails need a variety of vitamins to grow, nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause peeling nails, adds Dr. Kamangar. 2. You get regular manicures.

  3. 10 health warnings your nails may be sending you - AOL

    www.aol.com/article/2015/11/16/10-health...

    Brown nails can indicate a thyroid disease or malnutrition; white nails can point to an iron deficiency; and strangest of all, nails with a bluish-gray tint can mean that your body might not be ...

  4. The white spots on your nails aren't from a vitamin ... - AOL

    www.aol.com/news/white-spots-nails-arent-vitamin...

    Causes and treatments for white spots on nails Trauma "The most common cause of a white spot is trauma," Lipner says. And, when trauma is the culprit, it's often from manicuring.Filing, gel ...

  5. Leukonychia - Wikipedia

    en.wikipedia.org/wiki/Leukonychia

    When caused by injury the marks will disappear as the nail grows outwards. While there are various sources that link dietary needs or vitamin deficiency with recurrent leukonychia, [14] this notion has been challenged by some medical researchers. [15] Other possible reasons for this problem can be linked to: Arsenic poisoning; Lead poisoning ...

  6. Onychoschizia - Wikipedia

    en.wikipedia.org/wiki/Onychoschizia

    Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]

  7. Ridges In Your Nails Could Be A Sign Of A Nutrient Deficiency

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  8. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    The historic importance of vitamin C deficiency relates to occurrence on long sea-going voyages, when the ship food supplies had no good source of the vitamin. Deficiency results in scurvy when plasma concentrations fall below 0.2 mg/dL, whereas the normal plasma concentration range is 0.4 to 1.5 mg/dL.

  9. You Might Have a Deficiency If Your Nails Keep Peeling - AOL

    www.aol.com/lifestyle/might-deficiency-nails...

    Dermatologists explain how chemicals, manicures, nutrient deficiencies and even some medications or chronic conditions can cause peeling nails. You Might Have a Deficiency If Your Nails Keep ...