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Nutrition: 1,770 calories, 130 g fat (22 g sat fat), 6,520 mg sodium, 78 g carbs (3 g fiber, 8 g sugar), 73 g protein. Fries and chicken tenders tossed in sauce make this list for a few reasons ...
This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. ... Skillet Green Chile-Chicken Enchilada Casserole ...
Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.
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1. Heat the oven to 400°F. Place the chicken into a roasting pan. 2. Bake for 30 minutes. Pour the enchilada sauce over the chicken. 3. Bake for 30 minutes or until the chicken is cooked through, occasionally basting the chicken with the sauce. 4. Stir the sauce in the pan and serve over the chicken.
Enchiladas con mole, instead of chili sauce, are served with mole, [15] and are also known as enmoladas. [16] Enchiladas placeras are Michoacán plaza-style, made with vegetables and poultry. [17] Enchiladas poblanas are soft corn tortillas filled with chicken and poblano peppers, topped with oaxaca cheese. [18]
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Microwave on HIGH for 1 minute 30 seconds or until the cheese is melted. Flavor Variation: for a Cheesy Enchilada, omit the chicken and use 1 cup cheese. Place 3/4 cup cheese down the center of the tortilla. Top with half the enchilada sauce. Roll up the tortilla and place seam-side down onto a microwavable plate.