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The multi-stage fitness test was first described by Luc Léger [6] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute. Other variations of the test have also been developed, where the protocol starts at a speed of 8.0 km/h and with either 1 or 2-minute stages, but the original ...
USA Track and Field Junior Olympic Championships Lawrence, United States 16 years, 179 days [38] Triple jump: 13.71 m (44 ft 11 + 3 ⁄ 4 in) (+1.4 m/s) Brittany Daniels: 27 June 2004 College Station, Texas, United States 16 years, 279 days Shot put: 17.00 m (55 ft 9 + 1 ⁄ 4 in) Alyssa Wilson: 19 June 2016 Greensboro New Balance Nationals
The Canada Fitness Award Program was a national fitness test and evaluation program operated by the Government of Canada department Health and Welfare Canada from 1970 to 1992. [1] It was a successor to the Centennial Athletic Awards Program, [ 2 ] and was replaced by the Active Living Challenge program.
5000 m walk (track) 20:28.05 Tatyana Kalmykova Russia 12 July 2007 World Youth Championships: Ostrava, Czech Republic 17 years, 183 days 5 km walk (road) 20:27 Tatyana Kozlova Russia 28 May 2000 Saransk, Russia 16 years, 269 days 10,000 m walk (track) 42:56.09 Gao Hongmiao China 27 September 1991 Tangshan, China 17 years, 194 days
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Optimal strategies exist and have been studied for the different events of track and field. These optimal strategies differ for runners in sprint events , such as the 100 meters , runners in middle-distance events , such as the 800 meters or the mile run , [ 3 ] and runners in long-distance events , such as the 5000m [ 4 ] or marathon . [ 5 ]
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