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Corn is also a good source of vitamin C, which supports immune function, healthy tissue growth and repair, collagen synthesis, iron absorption and more. One serving of corn can provide about 10% ...
Sugar-sweetened beverages show lower satiety values for same calories compared to solid foods, which may cause one to consume more calories. [23] A 2023 review found that sweetened beverage consumption promotes higher body mass index and body weight in both children and adults.
Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.
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A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.
The name "Hi-C" referred to its high vitamin content. Hot-packed in enamel-lined 56-ounce (1.66 L) cans, the product needed no refrigeration before opening. After test marketing in 1947, Hi-C orange drink was introduced in 1948 with a massive promotional effort, spending thousands of dollars weekly per market on promotions.
Club-Mate has a relatively low sugar content of 5 g/100 mL, and low calories (20 kcal/100 mL of beverage) compared to other beverages such as Cola or most energy drinks. Coca-Cola Blāk: 194 5.75 46 mg (8 fl oz or 237 mL) [3] Cocaine (drink) 1120 33.14 280 mg (8.45 fl oz or 250 mL) [4] Crunk Energy Drink: 422 12.5 100 mg (8 fl oz or 237 mL) [5]
Blueberries consist of 14% carbohydrates, 0.7% protein, 0.3% fat, and 84% water. They contain only negligible amounts of micronutrients, with moderate levels (relative to respective Daily Values) (DV) of the essential dietary mineral manganese, vitamin C, vitamin K and dietary fiber. Generally, the nutrient contents of blueberries are a low ...