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13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...
Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick?Not really, experts say. But cooler temperatures and dry winter air can ...
Vitamin C is a natural antihistamine that can ease symptoms related to the common cold. Just eating one cup of broccoli has great immune-boosting benefits. ... Foods to eat when sick with flu or ...
Here, doctors explain how to figure out the answer to your pressing cold vs. flu vs. COVID-19 questions so you can seek the treatment that will actually make you feel better. Cold vs. flu vs ...
When people sick with a common cold or COVID-19 cough or sneeze, they let out respiratory droplets containing the virus, said Andrew Pekosz, a professor of molecular biology and immunology at ...
According to The Guardian, scientists have traced this top cold-weather myth to a United States Army manual from the 1970s recommending a hat in the cold because "40 to 45 percent of body heat" is ...
A broccoli head is known as a floret and it's where the where the majority of the vegetable's nutrients are contained - though broccoli stalks are highly nutritious as well.
You wake up with a scratchy throat that turns into a light cough, runny nose, and a full-on head cold by the end of the week. Respiratory viruses , from the common cold to COVID-19 , are on the rise.