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  2. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.

  3. Robin Ellis - Wikipedia

    en.wikipedia.org/wiki/Robin_Ellis

    The US edition was titled Delicious Dishes for Diabetics: Eating Well with Type 2 Diabetes. His second cookery book, Healthy Eating for Life, came out in 2014. His third cookery book, Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes was published in 2016 by Little, Brown UK. His fourth cookery book, Robin Ellis ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

  6. 'I'm an Endocrinologist, and Eating This One Thing Regularly ...

    www.aol.com/im-endocrinologist-eating-one-thing...

    A doctor checking a patient's blood glucose level. Chances are, you know someone living with type 2 diabetes. The chronic disease has been linked to many health concerns, including high blood ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [37] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [38]

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