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  2. Is your drinking healthy? 3 charts break down the connection ...

    www.aol.com/lifestyle/drinking-healthy-3-charts...

    The agency says that “occasional” drinking means having 11 or fewer drinks in a year — but some experts think that CDC’s standards are too loose. Studies on how much light or moderate ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    Binge drinking is defined as the amount of alcohol it takes to raise a person’s blood-alcohol concentration level to 0.08, the legal definition of being intoxicated in most states.

  4. Are two drinks a day too many? Inside the debate on what to ...

    www.aol.com/two-drinks-day-too-much-100147821.html

    At one drink a day, the risk is infinitesimal: A roughly 1 in 1,000 chance of alcohol-related death. At two drinks a day, the lifetime risk rises to about one in 25.

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Alcoholic lung disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_Lung_Disease

    Chronic alcohol ingestion impairs multiple critical cellular functions in the lung. These cellular impairments lead to increased susceptibility to the serious complications from a pre-existing lung disease. Recent research cites alcoholic lung disease as comparable to liver disease in alcohol-related mortality. [1]

  8. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    CNN: How much alcohol is too much? Wen: According to the US Dietary Guidelines for Americans , adults of legal drinking age should not drink more than one drink a day for women and two drinks a ...

  9. Alcohol and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

    The American Heart Association states that drinking too much alcohol increases health risks including cardiovascular disease precursors such as obesity, high blood pressure, high triglycerides and also heart attacks and strokes. They warn that "We’ve all seen the headlines about studies associating light or moderate drinking with health ...

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