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Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...
Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).
Raw green beans are 90% water, 7% carbohydrates, 1% protein, and contain negligible fat. In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories , and are a rich source (20% or more of the Daily Value , DV) of vitamin K (41% DV) and a moderate source (10-19% DV) of vitamin C , vitamin B6 , and manganese .
M-1A: Tuna fish. M-2: Meat Chunks w/ Beans in Tomato Sauce, Ham & Lima Beans, Beef Slices w/ Potatoes in Gravy ('Beef and Boulders'), or Beans w/. Frankfurter Chunks in Tomato Sauce. M-2A: Spaghetti w/ Meatballs in Tomato Sauce. M-3: Beef in Spiced Sauce, Boned Chicken or Turkey, Chicken w/ Noodles in Broth, or Pork Steak Cooked in Juices. M-3A ...
"Examples might be canned beans, canned tomatoes, packaged stocks, dry pasta, chips, bottled juice, bulk nuts and seeds, bulk rice and dry beans," says LaMarita.
Aquarium fish feed is plant or animal material intended for consumption by pet fish kept in aquariums or ponds. Fish foods normally contain macronutrients , trace elements and vitamins necessary to keep captive fish in good health.
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Aquatic plants are used to give the freshwater aquarium a natural appearance, oxygenate the water, absorb ammonia, and provide habitat for fish, especially fry (babies) and for invertebrates. Some aquarium fish and invertebrates also eat live plants. Hobbyists use aquatic plants for aquascaping, of several aesthetic styles.