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Interest in women's self-defense paralleled subsequent waves of the women's rights movement especially with the rise of Second-wave feminism in the 1960s and 1970s and Third-wave feminism in the 1990s. [8] Today's Empowerment Self-Defense (ESD) courses focus on teaching verbal and psychological as well as physical self-defense strategies.
According to a 2001 World Health Organization study, 20% of women worldwide had been victims of rape or attempted rape at least once in their lives. [3] According to figures from a 2011 report from the Centers for Disease Control and Prevention, one in five women in America are victims of sexual assault. More than 40% of these victims are ...
Wen-Do is a form of self-defence art for women developed by Ned and Ann Paige, a married couple from Toronto, Ontario. [1] Dr. Paige, an optometrist, dedicated himself to creating a program to teach women to protect themselves after hearing of the murder of Kitty Genovese in New York on March 13, 1964.
From snail mucin that transforms troubled skin into a glowing masterpiece to specialized tools that finally put an end to dental dilemmas, these products go beyond basic self-care.
Other than items designed as weapons, any object that can be used to cause bodily harm can be considered an improvised weapon. Examples of items that have been used as improvised weapons include: Sports equipment such as baseball bats , [ 3 ] golf clubs , [ 4 ] cricket bats , [ 5 ] hockey sticks , [ 6 ] dumbbells , [ 7 ] and cue sticks .
The best hair growth products for women in 2025, tried and tested. The best hair growth vitamins and supplements of 2024, according to experts. See all hair loss.
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