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People with obsessive-compulsive disorder (OCD), anxiety, trauma or depression are likely to experience intrusive thoughts more often, and they’ll likely have them persist longer than most.
Unlike normal intrusive thoughts experienced by many people, intrusive thoughts associated with OCD may be anxiety-provoking, irrepressible, and persistent. [12] How people react to intrusive thoughts may determine whether these thoughts will become severe, turn into obsessions, or require treatment.
Primarily obsessional OCD has been called "one of the most distressing and challenging forms of OCD." [5] [page needed] People with this form of OCD have "distressing and unwanted thoughts pop into [their] head frequently," and the thoughts "typically center on a fear that you may do something totally uncharacteristic of yourself, something... potentially fatal... to yourself or others."
Intrusive thoughts happen on a spectrum, from fairly minor to serious. Our advice columnist, Minaa B., offers guidance on how to deal with them.
People with OCD may face intrusive thoughts, such as thoughts about the devil (shown is a painted interpretation of Hell). Obsessions are stress-inducing thoughts that recur and persist, despite efforts to ignore or confront them. [45] People with OCD frequently perform tasks, or compulsions, to seek relief from obsession-related anxiety ...
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Such interpretations increase attention to unwanted intrusive experiences, making them more distressing and increasing their frequency. [21] Individuals with OCD try to control, neutralize or prevent intrusive thoughts from occurring using washing, checking, avoidance, suppression of thoughts or other mental and behavioral rituals (compulsions).
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