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Potassium: 8%. 237 mg: Other constituents ... Celebrity tomatoes have very low calories containing 18 calories per 100g (3.5 oz). ... Since the tomatoes contain ...
Tomatoes also contain a beneficial compound called lycopene, which has antioxidant properties. ... One cup of tomatoes has: 32 calories. 2 grams protein. ... such as potassium and vitamin C, and ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table). Effects on health The US Food and Drug Administration has determined there is little credible evidence that tomatoes or tomato-based foods reduce the risk of various types of ...
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However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [ 5 ] Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense. [ 4 ]
Sun-dried tomatoes boast the highest concentration of lycopene among tomato products, with 45.9 milligrams of lycopene per 100 grams. A 130-gram serving of fresh tomatoes contains 4 to 10 milligrams.
It was developed in 1934 by Rutgers University's New Jersey Agricultural Experiment Station and the Campbell Soup Company's Riverton, New Jersey research facility. [3] [4] [5] A hugely flavorful tomato that also was more resistant to rot than its predecessors, the Rutgers tomato became a staple ingredient of not only Campbell’s Soup, but other large companies including Hunt's and Heinz.