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  2. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    Postorgasmic illness syndrome (POIS) is a syndrome involving chronic physical and cognitive symptoms following orgasm. [1] The symptoms usually onset within seconds, minutes, or hours, and last for up to a week. [1] The cause and prevalence are unknown; [2] it is considered a rare disease. [3] It typically affects men but in rare instances can ...

  3. Regular exercise is associated with less insomnia, study shows

    www.aol.com/regular-exercise-associated-less...

    This study does not show on its own that adding in exercise will reduce insomnia symptoms, since it did not get a clear baseline of sleep quality before activity was added in, Neubauer said ...

  4. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]

  6. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    Symptoms typically begin 12–48 hours after the triggering activity, [5] but may be immediate, or delayed up to 7 days. [6] PEM lasts "usually a day or longer", [9] but can span hours, days, weeks, or months. [6] [11] PEM involves an exacerbation of symptoms, or the appearance of new symptoms, which are often severe enough to impact a person's ...

  7. Sedentary work linked to 37% higher risk of insomnia-like ...

    www.aol.com/job-may-affecting-quality-sleep...

    Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later. Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercise may also reduce insomnia by decreasing arousal, anxiety, and depressive symptoms. Insomnia is commonly linked with elevated arousal, anxiety, and depression, and exercise has effects on reducing these symptoms in the general population. [28] These issues count among the most common among most of the population.

  9. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Also, the symptoms of stress in women might be different from the signs in men — but not always. In terms of mental health, symptoms of stress may manifest as : Anxiety and rumination (dwelling ...