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  2. Matoke - Wikipedia

    en.wikipedia.org/wiki/Matoke

    Matoke are also used to make a popular breakfast dish called katogo in Uganda. [18] Katogo is commonly cooked as a combination of peeled bananas and peanuts or beef, though offal or goat meat are also common. [19] In Bukoba, Tanzania, matoke (or ebitooke) are cooked with meat or smoked catfish, and beans or groundnuts. This method eliminates ...

  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    The pot is then placed on a charcoal fire and the matoke is steamed for a few hours. While uncooked, the matoke is white and fairly hard, but cooking turns it soft and yellow. The matoke is then mashed while still wrapped in the leaves and is served with a sauce made of vegetables, ground peanuts, or some type of meat such as goat or beef. [39]

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Matoke: Uganda: A meal consisting of steamed green banana (or plantain) and is one of the national dishes of Uganda. Mbongo Tchobi: Cameroon: A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe plantains. Méchoui: North Africa, Cameroon: A whole sheep or a lamb spit roasted on a barbecue.

  5. 24 Traditional Soul Food Side Dishes to Honor Black ... - AOL

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  6. Katogo (food) - Wikipedia

    en.wikipedia.org/wiki/Katogo_(food)

    There are various recipes for this dish but the most popular is the one where matooke is the staple and the sauce is offal known as byenda in Uganda. The culinary term for byenda ( offal ) is tripe and sweetbreads which are the inner lining of the stomach, the thymus gland and the pancreas respectively. [ 4 ]

  7. A mystery illness in Congo has killed more than 50 people ...

    www.aol.com/mystery-illness-congo-killed-more...

    An unknown illness first discovered in three children who ate a bat has rapidly killed more than 50 people in northwestern Congo over the past five weeks, health experts say.

  8. Israel completes withdrawal from key road dividing Gaza as ...

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    Israel completed its withdrawal from the Netzarim Corridor on Sunday, a key road that splits Gaza in half, as part of its commitments under a ceasefire agreement with Hamas.

  9. The Great Kenyan Bake Off - Wikipedia

    en.wikipedia.org/wiki/The_Great_Kenyan_Bake_Off

    The Great Kenyan Bake Off is a Kenyan reality TV cooking series based on the successful BBC show The Great British Bake Off. It premiered on 7 October 2019, [ 1 ] and has been broadcast for two seasons.