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Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).
In 2017, she secured first place at the IPF World Classic Powerlifting Championships. [3] In 2018, Connor deadlifted 182.5 kg at USA Powerlifting Raw Nationals, becoming the first female to deadlift 4-times their own bodyweight in an IPF-sanctioned competition, and claiming the highest wilks score by a drug-tested female with a score of 558. [4]
ShutterstockRegular exercise offers a multitude of benefits, particularly for individuals who are 50 and above. Engaging in consistent physical activity not only enhances essential qualities like ...
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The Lincoln Red is a British breed of red-coated beef cattle. It originates in, and is named for, the county of Lincolnshire in the eastern Midlands of England. It was selectively bred in the late eighteenth and early nineteenth centuries by crossing large local draught cattle of the region with Teeswater Shorthorns of medium size.
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Name 11: Cheryl Haworth: 10: Robin Byrd-Goad 9: Karyn Bastiansen-Marshall, Sibby Harris-Flowers 8: Cara Heads-Slaughter, Melanie Pritchard-Roach, Danica Rue, Giselle Shepatin