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The protein content of whole hemp seeds can vary between 20 and 25% depending on variety and environmental factors. [3] [2] Processing methods such as dehulling or oil fraction removal can increase the protein concentration in products like dehulled seed or hemp seed meal to over 50%.
Protein per 1/2 cup: 10.2 grams Sorghum isn't as common of a household grain as something like rice or quinoa, but this whole grain is packed full of protein, with around 10 grams per serving.
Proponents of hemp juice claim it as a base for a variety of drug-free products in the areas of nutrition, medicine, cosmetics, and beverages. Hemp juice has also been used as a flavor enhancer due to its umami flavor. Hemp juice has also appeared as a health food product due to the high amounts of proteins it contains. [1]
[22] [23] [24] The whole hemp seed can be considered a rich-protein source containing a protein amount higher or similar than other protein-rich products, such as quinoa (13.0%), chia seeds (18.2–19.7%), buckwheat seeds (27.8%) and linseeds (20.9%). Nutritionally, the protein fraction of hemp seed is highly digestible comparing to other plant ...
Home & Garden. Lighter Side
Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...
At the base is 1 to 2 liters of liquids, preferably non-sugared beverages; then three servings of vegetables and two servings of fruit of different colors; followed by whole grains, beans, cereals and potatoes to be eaten with each meal; then three servings of milk or dairy; one serving of meat, fish, eggs, cheese or another protein; oils, fats ...
Wheatgrass juice Broccoli Spinach; Protein: 860 mg 800 mg 810 mg Beta-carotene: 120 IU 177 IU 2658 IU Vitamin E: 2900 mcg 220 mcg 580 mcg Vitamin C: 1 mg 25.3 mg 8 mg Vitamin B 12: 0.30 mcg 0 mcg 0 mcg Phosphorus: 21 mg 19 mg 14 mg Magnesium: 8 mg 6 mg 22 mg Calcium: 7.2 mg 13 mg 28 mg Iron: 0.66 mg 0.21 mg 0.77 mg Potassium: 42 mg 90 mg 158 mg