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Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .
- provides cold compression. Isometric contraction of wuads; Quad sets - stand against wall, push extended knee against rolled towel - progress to straight leg raised to 30deg. Wall slides - To increase knee flexion. Assisted knee flexion; Towel squeeze - Sit in chair, squeeze rolled towel between knees for 5 seconds. Relax & repeat. VMO ...
Cold compression therapy, to reduce pain and swelling from a sports or activity injury. This page was last edited on 15 September 2022, at 18:47 (UTC). Text is ...
Compression refers to wearing bandages, stockings, braces, or similar devices to apply pressure over a localized area to reduce swelling and stop bleeding. [1] [2] The increased pressure pushes fluids into the blood vessels to drain away from the area. [7] The effects of compression on swelling reduction are temporary and gravity-dependent. [18]
As you have seen, there are many different types of wrist brace ranging in size, materials, support, rigidness, compression, added hot or cold therapy, and even designed for day or night wear.
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Continuous passive motion (CPM) devices are used during the first phase of rehabilitation following a soft tissue surgical procedure or trauma. The goals of phase 1 rehabilitation are: control post-operative pain, reduce inflammation, provide passive motion in a specific plane of movement, and protect the healing repair or tissue.
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