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  2. How To Make My Triple M Salmon. For four servings, you’ll need: 1/4 cup white miso paste. 1/4 cup Dijon mustard. 1/4 cup pure maple syrup. 1 1/2 pounds skin-on whole salmon filet (See below for ...

  3. Mustard Salmon with Cannellini Bean Ragù Recipe - AOL

    www.aol.com/food/recipes/mustard-salmon-cannelli...

    Make the Ragu: In a deep skillet, add the oil, shallot and garlic and cook over moderate heat, stirring, until softened, 3 minutes. Add the tomatoes, thyme and a pinch each of salt and pepper.

  4. The Genius Salmon Recipe Fans Say is 'Definitely a Keeper' - AOL

    www.aol.com/genius-salmon-recipe-fans-definitely...

    Diane lists the full recipe in the caption of the video, but first, you'll mix smoked paprika, garlic powder and salt and pepper and rub that mixture on 1 pound of salmon. Mix Dijon mustard with ...

  5. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  6. Whole Wild Salmon Fillet with Mustard Sauce Recipe - AOL

    www.aol.com/food/recipes/whole-wild-salmon...

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  7. Mustard (condiment) - Wikipedia

    en.wikipedia.org/wiki/Mustard_(condiment)

    Mustard is a condiment made from the seeds of a mustard plant (white/yellow mustard, Sinapis alba; brown mustard, Brassica juncea; or black mustard, Brassica nigra). The whole, ground, cracked, or bruised mustard seeds are mixed with water, vinegar, lemon juice , wine, or other liquids, salt, and often other flavorings and spices , to create a ...

  8. Lomi-lomi salmon - Wikipedia

    en.wikipedia.org/wiki/Lomi-lomi_salmon

    Lomi lomi salmon (or lomi salmon) is a side dish in Hawaiian cuisine containing salted salmon, onions, and tomatoes. Its origin is similar to poisson cru . [ 1 ] It also resembles pico de gallo in appearance and to how it is often consumed as an accompaniment (or condiment) to other foods such as poi or kalua pork .

  9. I Thought I Hated Salmon—Until I Tried This Recipe - AOL

    www.aol.com/thought-hated-salmon-until-tried...

    Additionally, salmon is a great source of vitamins B12 and D. B12 is necessary for red blood cell formation and maintaining healthy nerve cells, while vitamin D supports a healthy immune system ...