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  2. Pastele stew - Wikipedia

    en.wikipedia.org/wiki/Pastele_stew

    Pastele stew (or pastele de oya y mestura) is a Hawaii inspired pork stew of Puerto Rican origin. It is an adaptation of the dish pasteles introduced by the Puertorriqueños who came to work on the sugar plantations in the early 1900s. [3][4] Pastele making is often a laborious task reserved for special occasions and holidays such as Christmas. [5]

  3. Pasteles - Wikipedia

    en.wikipedia.org/wiki/Pasteles

    Pasteles (Spanish pronunciation: [pasˈteles]; singular pastel), also pastelles in the English-speaking Caribbean, are a traditional dish in several Latin American and Caribbean countries. In Puerto Rico, the Dominican Republic, Venezuela, Panama, Trinidad and Tobago, and the Caribbean coast of Colombia, the dish looks like a tamal.

  4. Sopa de mondongo - Wikipedia

    en.wikipedia.org/wiki/Sopa_de_mondongo

    Sopa de mondongo (also known as Chas) is a soup that originally came from the Dominican Republic. It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables. The dish is generally prepared in former Spanish ...

  5. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Guinea fowl is a traditional Puerto Rican dish that can be prepared as a fricassee in lemon zest, sofrito, wine, raisins, olives, and other ingredients. Roasted and marinated traditionally in adobo, orégano brujo, sazón, citrus, and vinegar and often stiffed with mofongo or arroz junto (rice, beans, and pork).

  6. Healthy slow-cooker recipes: Pork ragù over polenta and salsa ...

    www.aol.com/news/healthy-slow-cooker-recipes...

    Bestselling author, health advocate and self-trained chef Danielle Walker is stopping by the TODAY kitchen to share two dinner recipes from her cookbook "Healthy in a Hurry," which are both gluten ...

  7. Asopao - Wikipedia

    en.wikipedia.org/wiki/Asopao

    The plantains-dumplings that are popular with asopao de pollo and asopao de gandules are made from root vegetables, breadfruit, green banana, plantains, milk, eggs and rice flour or cornmeal. The dumplings are made into golf size balls and often seasoned with spices and herbs. They can be prepared a day in advance and fried.

  8. Cuchifritos - Wikipedia

    en.wikipedia.org/wiki/Cuchifritos

    Cuchifritos. Cuchifritos (Spanish pronunciation: [kutʃiˈfɾitos]) or cochifritos refers to various fried foods prepared principally of pork [1] in Spanish and Puerto Rican cuisine. In Spain, cuchifritos are a typical dish from Segovia in Castile. The dish consists of pork meat fried in olive oil and garlic and served hot.

  9. Slow cooker - Wikipedia

    en.wikipedia.org/wiki/Slow_cooker

    A modern, oval-shaped slow cooker. A slow cooker, also known as a crock-pot (after a trademark owned by Sunbeam Products but sometimes used generically in the English-speaking world), is a countertop electrical cooking appliance used to simmer at a lower temperature than other cooking methods, such as baking, boiling, and frying. [1]

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