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Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Reebok International Limited (/ ˈ r iː b ɒ k /) is an American fitness footwear and clothing brand that is a part of Authentic Brands Group. It was established in England in 1958 as a companion company to J.W. Foster and Sons , a sporting goods company which had been founded in 1895 in Bolton , Lancashire.
Reebok Classic is a lifestyle shoe brand that consists of athletic shoes that became popular casual wear. [1][2] The brand evolved from the Classic Leather, the Workout, the Ex-O-Fit, the Newport Classic and the Freestyle. [2] Reebok Classic also includes Retro Running, Retro Basketball, InstaPump Fury and contemporary styles.
Reebok just dropped an updated iteration of its already bestselling Nano Most of Us can relate to the thrill and think of a time when we, too, were ahead of the curve and “started” a trend ...
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from celebrity news to compelling human interest stories.. With the ...
Fill a bowl or clean sink basin with cool water. Place potatoes in the water, and let them soak for 15 minutes to allow dirt and grime to loosen. Using a vegetable brush, thoroughly scrub the ...
Aerobics. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor ...