enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

   www.aol.com/calcium-rich-foods-just-good...

   About 8 out of 10 men and 9 out of 10 teen girls and women don’t get the recommended amount of calcium. Teens, women older than age 50, and men over age 70 are particularly bad about getting the ...

3. 30 low-calorie breakfasts that will satisfy every craving and ...

   www.aol.com/news/30-low-calorie-breakfasts...

   Serve 1 cup of fruit salad over three-quarter cup plain whole milk Greek yogurt for 310 calories, 5 grams of fiber, 16 grams of protein and 170 milligrams of calcium.

4. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

   www.aol.com/wait-orange-juice-actually-healthy...

   Woman over 50 drinking a glass of orange juice. ... added sugar at about 36 grams a day for men and 25 grams a day for women.) ... some orange juices are fortified with calcium and vitamin D ...

5. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Key:CIWBSHSKHKDKBQ-JLAZNSOCSA-N Y. (verify) Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat ...

6. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Older adults typically consume less calcium, around 600 mg/day, which heightens their susceptibility to fractures. For optimal bone health, a calcium intake of 1000-1200 mg/day is recommended, along with 800 IU/day of vitamin D3 for those with adequate sun exposure, and up to 2000 IU/day for those with limited sun exposure or obesity.

8. Doctors Say These Are the Best Multivitamins for Women Over ...

   www.aol.com/lifestyle/7-helpful-multivitamins...

   For premium support please call: 800-290-4726

9. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...