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  2. 7 Natural Diuretics: Herbs, Supplements, Foods, and Drinks - ...

    www.healthline.com/health/natural-diuretics

    Diuretics can help your body flush out excess fluid. Natural options include dandelion, asparagus, green or black tea, and certain herbs.

  3. 6 Natural Diuretics: Foods and Actions to Take

    health.clevelandclinic.org/natural-diuretics

    Some vegetables, herbs and drinks are natural diuretics that help you get rid of excess water that’s accumulated in your body. Find out which from an expert.

  4. Natural Diuretics: 19 Herbs, Foods, Supplements, Drinks

    draxe.com/nutrition/natural-diuretics

    Natural diuretics are foods, herbs and supplements that act as diuretics to prevent fluid buildup and decrease bloating. Adding a few servings of natural diuretics into your diet could help prevent kidney stones, decrease PCOS symptoms, treat bloating and ascites, lower blood pressure, and promote proper filtration in the kidneys.

  5. The 8 Best Natural Diuretics to Eat or Drink - Healthline

    www.healthline.com/nutrition/best-diuretic-foods-drinks

    Diuretics can help flush your body of excess water. Foods such as coffee, green and black tea, and parsley are natural diuretics.

  6. Best Natural Diuretics: 6 Supplements, Foods And Drinks - Forbes

    www.forbes.com/health/nutrition/natural-diuretics

    Read on to learn about some of the most popular natural diuretics and what research and health experts say about them. Best Natural Diuretics: 6 Supplements, Foods And Drinks Select Region

  7. 15 Best Natural Diuretic Food & Drink, According to ...

    www.goodhousekeeping.com/health/diet-nutrition/a20707480

    These natural diuretic foods and drinks can help relieve bloating from a salty meal or hormonal fluctuations, edema, high blood pressure or other conditions.

  8. Top 12 Natural Diuretics: Foods, Herbs, and More - Verywell...

    www.verywellhealth.com/natural-diuretics-8546926

    Natural diuretics are herbs or foods that mimic the action of water pills. In other words, they increase urine output and get rid of excess fluid and sodium from the body. What is the strongest natural diuretic?

  9. Water retention: Are there natural diuretics? - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/water...

    Can natural diuretics reduce fluid retention and help with weight loss? Answer From Katherine Zeratsky, R.D., L.D. Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.

  10. 6 Best Natural Diuretic Foods and Drinks, Dietitian-Approved - ...

    www.eatingwell.com/article/8056023/best-natural-diuretic-foods

    The 6 Best Natural Diuretics. 1. Coffee. Many people can attest their morning cup of joe often sends them to pee frequently—and caffeine is the culprit. According to a 2017 study in Frontiers, caffeine mimics diuretic medications by reducing sodium reabsorption in the kidneys.

  11. 8 Natural Diuretics: Foods & Supplements To Relieve Bloating ...

    www.mindbodygreen.com/articles/natural-diuretics-foods-and-supplements

    Natural diuretics: 4 these include herbs and dietary supplements that naturally lead to diuretic-like effects. Essentially, a diuretic increases the amount of urine you would normally make on any given day by affecting the activity of the kidneys.