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worksheet. Research in positive psychology has shown that learning to use strengths in new ways can improve well-being. Strengths-based interventions involve identifying strengths, understanding how they are used, and learning new ways to apply them.
Knowing your strengths is only the first step towards living the life you dream of. The next step is to maximize your strengths so they become your true assets!
6 Quick Character Strength Worksheets and Tests. For a quick look into your personal and professional strengths (and weaknesses), take a look at some of these short tests and worksheets. 1. Personal SWOT analysis. SWOT is an acronym for strengths, weaknesses, opportunities, and threats.
This article provides a comprehensive definition of strength cards, suggested ways to implement them into your practice, and three sets of strength cards for adults and children. Before you continue, we thought you might like to download our three Strengths Exercises for free.
Enhance your professional life and well-being with the Strengths Assessment Worksheet. Identify, evaluate, and benefit from your unique strengths today!
In this worksheet you will identify your strengths and ways in which you are already using them. Additionally, you will explore new ways to use your strengths to your advantage. Circle your strengths from the choices below, or add your own at the bottom.
The 6 Strengths Principles. People have the capacity to recover, reclaim & transform their lives. The focus is on the individual’s strengths rather than deficits. The consumer is the director of the helping relationship. The relationship is primary and essential.