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Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]
Incorporate free weights for any strength exercises included in your chosen indoor walking workout Indoor walking workout modifications: 4 ways to make them easier Reduce the pace and go at your ...
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Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.
Adult standards (also sometimes known as the nostalgia or Big Band format [1]) is a North American radio format heard primarily on AM or class A FM stations.. Adult standards started in the 1950s and is aimed at "mature" adults, meaning mainly those people over 50 years of age, [2] but it is mostly targeted for senior citizens.
Music from the 1970s and 1980s fills out the playlist. When the show debuted, the three-month time window (e.g., spring of a given year), carried over from American Gold , was still being used, with the range of feature years roughly from the late 1960s to early 1980s, with the monthly format beginning in the early 2010s.
The oldies format was adopted in 2004. As an oldies station "Big Oldies 92.9", despite the "Biggest Hits of the 60s and 70s" slogan, the station also played a fair amount of music from the 1980s, having added artists like Madonna , Cyndi Lauper , Naked Eyes , George Michael , Tiffany , and Culture Club to its playlist.