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Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
She became interested in bodybuilding at the age of 12 after being introduced to the local gym owner who happened to be a female competitor. After graduating Cozad High School, she moved to Denver, Colorado. In 1998, Heather moved to Texas where she lived in Houston, San Antonio, and finally Dallas. In 2001, she moved back to Denver where she ...
She started hardcore training at age 15. At the age of 21, she became the youngest British female bodybuilder to ever turn professional. After 12 years of training, at age 27, Joanna moved to Los Angeles. Her goal is to win the Ms. Olympia title and retire at the top. In order to make it to the Olympia stage, she has to win a qualifier called ...
As a fitness expert specializing in helping women over 50, ... (There are many of these types of workouts available for free on YouTube.) To get more steps in throughout the day, Fowler says to ...
She has also produced a training video titled Hardcore Training with World Champion Bev Francis. She has contributed articles to the monthly Female Bodybuilding magazine and has written for the men's magazines Flex, Iron Man, and Muscle & Fitness. [7] In 1985, Francis gained notice through her role in the movie Pumping Iron II: The Women. The ...
Westerfield started seriously training for bodybuilding prior the 1999 2000 Women’s Tri- Fitness. With the help of her trainer, Ty Felder, she won her first contest, the 2001 NPC Coastal. In Marietta, Georgia , she met with national-level heavyweight bodybuilder Mimi Jabalee and they started training together.
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