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  2. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and companies. Common methods include point systems to rank (or rate) foods based on general nutritional value or ratings for specific food attributes, such as cholesterol content. Graphics and ...

  3. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The structure is similar in some respects to the USDA food pyramid, but there are clear distinctions between types of fats, and a more dramatic distinction where carbohydrates are categorized on the basis of free sugars versus sugars in their natural form. Some food substances are singled out due to the impact on the target issues that the ...

  7. The Best & Worst Menu Items at Carrabba's, According to ...

    www.aol.com/best-worst-menu-items-carrabbas...

    Carbs: 142 g (Fiber: 12 g, Sugar: 10 g) Protein: 78 g. At over 2,200 calories, the Shrimp&Filet Pasta Toscana has the highest calorie count on the pasta menu, and it also boasts the highest sodium ...

  8. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    Vegetables, the second largest food group in many nutrition guides, come in a wide variety of shapes, colors and sizes. Food groups categorise foods for educational purposes, usually grouping together foods with similar nutritional properties or biological classifications. Food groups are often used in nutrition guides, although the number of ...

  9. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Avocados. If its creamy texture, mild flavor, and use as a breakfast ingredient weren't enough to tip you off, avocado is actually a fruit. If you want to get even more technical, the fleshy fruit ...