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Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...
The 10 Best High-Protein Foods to Buy at Costco 1. Red’s Egg’Wich Turkey Sausage Sandwiches ... Tofu is another vegetarian protein option you can buy at Costco. One 3-ounce serving provides ...
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
Another option for healthy eaters on a budget is Costco’s Clovis Farms Organic Super Smoothie. It includes six individual 8-ounce bags and costs about $12.49. It includes six individual 8-ounce ...
At Costco, I can essentially get two bottles for the price of one at a regular grocery store. Two 16.5-ounce bottles cost $9. Click to keep reading Costco diaries like this one .
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Creating New Year’s Resolutions is as much of a tradition as the holiday itself. According to Inc. Magazine, 41% of Americans create a resolution to change or modify a behavior starting on ...
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