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Experts weigh in on psyllium husk's health benefits, side effects and more. ... The side effects of taking too much psyllium are mild and may include gas, bloating and abdominal discomfort ...
“Some people may experience discomfort such as gas, bloating or stomach cramps when starting psyllium supplements, particularly if they begin with a high dose, [so] start with a lower dose and ...
Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
It’s formulated with four natural plant products and five digestive enzymes to help support healthy bowel movements and reduce bloating. High-fiber Psyllium husk helps to get thighs moving and ...
Soluble fiber supplements such as psyllium are generally considered first-line treatment for chronic constipation, compared to insoluble fibers such as wheat bran. Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications. However, patients with opiate-induced ...
"Rope worms" (or "ropeworms") is a pseudoscientific term for long thin pieces of damaged intestinal epithelium or other bowel content that have been misidentified as human parasitic worms.
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