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  2. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    A diet high in alcohol can have the same effect, although in this case the nutrients at particular risk of deficiency are zinc, vitamin D, thiamine, folate, cyanocobalamin, and selenium. People with ALD also develop sarcopenia , but it is not clear if this is due to chronic low protein intake or the disease, which is known to inhibit muscle ...

  3. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy.

  4. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

  5. Alcohol (drug) - Wikipedia

    en.wikipedia.org/wiki/Alcohol_(drug)

    Alcohol has been produced and consumed by humans for its psychoactive effects since c. 7000–6600 BC. [21] Alcohol is the second most consumed psychoactive drug globally, behind caffeine. [22] [23] Drinking alcohol is generally socially acceptable and is legal in most countries, unlike with many other recreational substances.

  6. Is alcohol good or bad for you? Here's what experts and ...

    www.aol.com/lifestyle/alcohol-good-bad-heres...

    Alcohol has been around since basically the dawn of humanity,” he says. “Many cultures with relatively healthy diets and longevity have some amount of alcohol in their diets.” The data ...

  7. Why, Exactly, Is Alcohol So Bad for You?

    www.aol.com/lifestyle/why-exactly-alcohol-bad...

    Alcohol also disrupts the colonies of microbes that live in your mouth, intestines, and gut, Bernstein explains, which can lead to overgrowth of “bad” bacteria. Booze can also damage ...

  8. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  9. Is any amount of alcohol safe? Here's what 8 doctors actually ...

    www.aol.com/news/amount-alcohol-safe-heres-8...

    Your alcohol tolerance will be lower when taking GLP-1s "because you’re consuming fewer calories per day, so it’s almost akin to drinking on an empty stomach,” Kahn explains.