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  2. Insulin - Wikipedia

    en.wikipedia.org/wiki/Insulin

    Insulin is a peptide hormone containing two chains cross-linked by disulfide bridges. Insulin (/ ˈ ɪ n. sj ʊ. l ɪ n /, [5] [6] from Latin insula, 'island') is a peptide hormone produced by beta cells of the pancreatic islets encoded in humans by the insulin (INS) gene. It is the main anabolic hormone of the body. [7]

  3. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    The insulin index of food represents how much it elevates the concentration of insulin in the blood during the two-hour period after the food is ingested. The index is similar to the glycemic index (GI) and glycemic load (GL), but rather than relying on blood glucose levels, the Insulin Index is based upon blood insulin levels.

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Insulin is a hormone produced by the pancreas that helps take sugar (glucose) out of the blood and into the cells for energy. It’s responsible for regulating blood sugar levels.

  5. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/6-ways-reduce-insulin-resistance...

    Insulin resistance may not be on your radar, but it should be. This often-overlooked condition is a precursor to a host of metabolic ... “These foods offer a powerful combination of fiber ...

  6. Insulin Resistance: From Symptoms to Treatment - AOL

    www.aol.com/lifestyle/insulin-resistance...

    Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in muscles, fat and the liver. Insulin is a ...

  7. Insulin (medication) - Wikipedia

    en.wikipedia.org/wiki/Insulin_(medication)

    People with insulin-dependent diabetes typically require some base level of insulin (basal insulin), as well as short-acting insulin to cover meals (bolus also known as mealtime or prandial insulin). Maintaining the basal rate and the bolus rate is a continuous balancing act that people with insulin-dependent diabetes must manage each day.

  8. The #1 Nutrient to Improve Insulin Resistance, According to ...

    www.aol.com/1-nutrient-improve-insulin...

    Palinski-Wade points to a recent 2022 study published in the Journal of Medicinal Food that found adding beans to a calorie-restricted diet not only helped reduce insulin resistance, but also ...

  9. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin). If patients check their blood glucose at bedtime and find that it is low, for example below 6 millimoles per liter (108 mg/dL), it is advisable that they take some long-acting ...