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Quaker High Fiber Instant Oatmeal Maple and Brown Sugar Quaker Per packet : 150 calories, 2 g fat (0.5 g saturated fat), 210 mg sodium, 35 g carbs (10 g fiber, 7 g sugar), 4 g protein
Quaker Instant Oatmeal Chocolate: 7 grams Quaker Instant Oatmeal Chocolate PER 1 PACKET (35 G) SERVING : 130 calories, 3.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 25 g carbs (3 ...
Maypo – oatmeal; McCann's Steel Cut Irish Oatmeal; Quaker Oats Company. Quaker Instant Oatmeal; Scott's Porage Oats; ... Weight Watchers; Yoplait [9] Sauces
And when you're finished, don't miss A Dietitian's #1 Smoothie Recipe for Weight Loss. 1. Oatmeal. Shutterstock. Nothing beats some good old-fashioned oats for a hearty breakfast.
In 1901, the Quaker Oats Company was founded in New Jersey with headquarters in Chicago, by the merger of four oat mills: the Quaker Mill Company in Ravenna, Ohio, which held the trademark on the Quaker name; the cereal mill in Cedar Rapids, Iowa, owned by John Stuart, his son Robert Stuart, and their partner George Douglas; the German Mills American Oatmeal Company in Akron, Ohio, owned by ...
Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.
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