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  2. 3 Herbal Teas You Shouldn't Be Drinking When You Have ... - AOL

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    However, these powerful effects have a potential downside, as they could cause dangerously low blood glucose for people taking blood-sugar-lowering medication, says Palinski-Wade. Chamomile Herbal Tea

  3. What is the healthiest tea? The No. 1 pick, according to a ...

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    The drink can protect from Type 2 diabetes, coronary heart disease and stroke. ... chamomile tea has been found to be a safe and effective treatment for people ... pour it over a tea bag in a heat ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

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    Hot tea also takes more time to drink than iced herbal teas, notes Jee Choe, certified tea sommelier and founder of Oh, How Civilized. The slowness of this activity is calm and soothing, which can ...

  6. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

  7. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile ( Matricaria recutita ) and Roman chamomile ( Chamaemelum nobile ).

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  9. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The seeds are used internally in a decoction or herbal tea [102] as a demulcent and diuretic, and the leaves made into poultices as an emollient for external applications. Matricaria recutita and Anthemis nobilis: Chamomile: It has been used over history for a variety of conditions, including sleeplessness and anxiety. [103] Medicago sativa ...

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