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"Pinto beans are naturally low in fat and can be labeled as a heart-healthy food," Werner says. ... Get the recipe for three-bean salad. 4. 15-bean slow cooker soup. 15-bean slow cooker soup.
These heart-healthy recipes are easy to make and dietitian-recommended. ... Three Bean Salad by Frances Largeman-Roth, RDN. ... Seafood is low in saturated fat and rich in protein, but the main ...
These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.
THREE-BEAN SALAD. Combine crisp raw green beans with two kinds of canned beans for a nutritious and low-cost side dish. Any kind of beans work well, including kidney or black; just be sure to ...
Classic Three-Bean Salad. This quick side dish has a ton of texture thanks to fresh green beans. But we also love the bits of diced onion and celery for crunch. Get the Classic Three-Bean Salad ...
44 High-Protein Vegan Recipes 1. Marinated White Bean and Tomato Salad (14g Protein) ... "You can even reduce the amount of water in it to two or three tablespoons ... <500 calories, low sugar ...
These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure. ... View Recipe. No-Cook Black Bean Salad.
Get more dense bean salad recipe ideas: Skirt Steak with Pinto Bean Salad by America's Test Kitchen. Roasted Vegetable and White Bean Salad by Samin Nosrat. Three Bean Salad by Frances Largeman ...