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  2. Backstroke - Wikipedia

    en.wikipedia.org/wiki/Backstroke

    This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.

  3. Pool float - Wikipedia

    en.wikipedia.org/wiki/Pool_float

    A swimming float, commonly known as pool float or floaty, is a device used for toddlers or other very young children who are beginning to learn how to swim, or during exercise for therapeutic or training purposes. These devices, which come in many shapes and types, are used to aid them with buoyancy, or for floating on for fun.

  4. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Survival floating (also known as dead man float and drownproofing): Lying on the prone (face down in water) with minimal leg movement, and staying afloat with the natural buoyancy. Lift the head to breathe only then back to floating. This style is only to stay afloat and to rest. Back floating: Similar to the survival floating, except on the back.

  5. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

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  6. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  7. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    A Styrofoam flotation aid (AKA a kick-board) can help children learn to swim. Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic ...

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