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Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. One claimed explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.
It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances.
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It has, indeed, been scientifically shown to treat a number of issues, including pain, e.g. Foot Reflexology: An Intervention for Pain and Nausea Among Inpatients With Cancer and this literature review [Reflexology in patient rehabilitation with postoperative pain. (Literature review)].
Pain relief creams work by delivering active ingredients directly to the affected area. These ingredients can create sensations like cooling, warming, or numbing, which distract from pain signals ...
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