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  2. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11.Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis), the Latin word for milk, plus the suffix -ose used to name sugars.

  3. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    Milk produced via these methods has a lower sugar content than regular milk. [105] To aid digestion in those with lactose intolerance, another alternative is dairy foods, milk and yogurt, with added bacterial cultures such as Lactobacillus acidophilus ("acidophilus milk") and bifidobacteria. [143]

  4. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 Fiber (g) 0 0 1.2 0 2 ...

  5. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    How much sugar, caffeine is in the seasonal beverages and other nutritional facts. ... 14 grams of fat and 28 grams of sugar. Since there’s no milk added (only cream), these beverages are low in ...

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    It has slightly lower total sugar than cow’s milk but higher calories and higher total fat; the brand we looked at had 170 calories and 10.10 grams of fat.

  7. Galactose - Wikipedia

    en.wikipedia.org/wiki/Galactose

    Galactose (/ ɡ ə ˈ l æ k t oʊ s /, galacto-+ -ose, "milk sugar"), sometimes abbreviated Gal, is a monosaccharide sugar that is about as sweet as glucose, and about 65% as sweet as sucrose. [2] It is an aldohexose and a C-4 epimer of glucose. [3] A galactose molecule linked with a glucose molecule forms a lactose molecule.

  8. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Added sugar (per serving) ... Lower the fat content by using 1% or 2% instead of whole milk. Dr. Mohr says these tweaks can create a dish that nets you less than a gram of added sugar (if any) and ...

  9. Condensed milk - Wikipedia

    en.wikipedia.org/wiki/Condensed_milk

    Condensed milk is cow's milk from which water has been removed (roughly 60% of it). It is most often found with sugar added, in the form of sweetened condensed milk, to the extent that the terms "condensed milk" and "sweetened condensed milk" are often used interchangeably today. [1]