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  2. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Cross-section of shoulder joint. The shoulder joint (also known as the glenohumeral joint) is the main joint of the shoulder. [1] It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. It is formed by the articulation between the head of the humerus and the lateral scapula ...

  3. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Cross-section of shoulder joint. The shoulder joint is a ball-and-socket joint between the scapula and the humerus. The socket of the glenoid fossa of the scapula is itself quite shallow, but it is made deeper by the addition of the glenoid labrum. The glenoid labrum is a ring of cartilaginous fibre attached to the circumference of the cavity.

  4. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The intrinsic muscles of the scapula include the muscles of the rotator cuff—the subscapularis, teres minor, supraspinatus, and infraspinatus. [3] These muscles attach to the surface of the scapula and are responsible for the internal and external rotation of the shoulder joint, along with humeral abduction.

  5. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff muscles are important in shoulder movements and in maintaining glenohumeral joint (shoulder joint) stability. [4] These muscles arise from the scapula and connect to the head of the humerus, forming a cuff at the shoulder joint. They hold the head of the humerus in the small and shallow glenoid fossa of the scapula. The ...

  6. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The five muscles that comprise the function of the shoulder girdle are the trapezius muscle (upper, middle, and lower), levator scapulae muscle, rhomboid muscles (major and minor), serratus anterior muscle, and pectoralis minor muscle. [3] The shoulder girdle consists of the clavicle and the scapula, which serve to attach the upper limb to the ...

  7. What Experts Want You to Know About Resistance Band Shoulder ...

    www.aol.com/experts-want-know-resistance-band...

    “Finally, the movement ends overhead to work on shoulder flexion, which requires a synchronous activation of muscles around the shoulder joint.” Attach your band to a mount or piece of ...

  8. Subscapularis muscle - Wikipedia

    en.wikipedia.org/wiki/Subscapularis_muscle

    Another fact typically for the subscapularis muscle is the fatty infiltration of the superior portions, while sparing the inferior portions. Since the long biceps tendon absents itself from the shoulder joint through the rotator cuff interval, it is easily possible to distinguish between the supraspinatus and the subscapularis tendon. Those two ...

  9. Humerus - Wikipedia

    en.wikipedia.org/wiki/Humerus

    The four muscles of supraspinatus, infraspinatus, teres minor and subscapularis form a musculo-ligamentous girdle called the rotator cuff. This cuff stabilizes the very mobile but inherently unstable glenohumeral joint. The other muscles are used as counterbalances for the actions of lifting/pulling and pressing/pushing.

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    related to: muscles attached to the shoulder joint