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  2. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

  3. Doctors Say These Office Chairs Might Reduce Back Pain - AOL

    www.aol.com/doctor-approved-office-chairs...

    Kneeling chairs help to better mimic the curvature of your spine when you're standing more than conventional office chairs, as they put less pressure on your discs, according to a 2008 study from ...

  4. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [ qualify evidence ] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling ...

  5. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  6. I swapped my office chair for a kneeling chair and it was ...

    www.aol.com/swapped-office-chair-kneeling-chair...

    My job involves a computer almost entirely, which means, among many benefits, that I’m sitting all the time. ... I’ve turned my focus to my chair. “Active sitting” postures, ones that ...

  7. 'Shin Splints Ruined My Runs Until I Found These Cloud-Like ...

    www.aol.com/shin-splints-ruined-runs-until...

    Shin splints can be caused by repetitive impact activity, typically running and jumping, that may result in various types of injury and pain to the lower leg, he explains.

  8. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Inner two vertical kneeling. Outer two squatting/kneeling. Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting.

  9. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Standing hamstring curl. Stand up straight with your knees 1 or 2 inches apart. Holding onto a stable chair or countertop, slowly bend one knee to a 90-degree angle.

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