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  2. Aloe vera - Wikipedia

    en.wikipedia.org/wiki/Aloe_vera

    Aloe vera gel is used commercially as an ingredient in yogurts, beverages, and some desserts, [54] but at high or prolonged doses, ingesting aloe latex or whole leaf extract can be toxic. [5] [9] [11] [15] Use of topical aloe vera in small amounts is likely to be safe. [9] [39]

  3. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

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    Here, dietitians explain the benefits for weight loss and metabolism. This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

  4. 8 vitamins and supplements for weight loss backed by science

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    Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits. However, results are inconclusive and more research is needed to ...

  5. 6 high-fiber foods for weight loss - AOL

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    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Weight loss: In Japan, 50 tons of G. sylvestre leaves are consumed annually for the purpose of weight loss. [ 26 ] [ 27 ] Early research suggests that taking a specific combination of Gymnema sylvestre extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.

  8. Should You Skip Your Weight-Loss Injectable to Enjoy ... - AOL

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    As GLP-1 weight-loss injectables grow in popularity, some people are wondering if they can skip the drugs — which impact satiety — to indulge in holiday meals.

  9. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat.

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