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  2. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    The W710 is a clamshell phone and displays the user's steps on the external display. The W710 must be closed in order for it to count steps. When the step counter is activated, it counts detected steps during the day, and at midnight it stores the counter in a day-by-day history and resets it to zero.

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).

  4. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.

  5. List of long-distance footpaths in the United Kingdom

    en.wikipedia.org/wiki/List_of_long-distance...

    A circular walking trail, broadly following the boundary of the Peak District national park. The route was developed by the Friends of the Peak District (a branch of the Campaign to Protect Rural England). Robin Hood Way: 104 167: The Midlands: Nottingham Castle: Edwinstowe, Sherwood Forest: Commemorates the folklore of Robin Hood. Sabrina Way

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

  7. Walking in the United Kingdom - Wikipedia

    en.wikipedia.org/wiki/Walking_in_the_United_Kingdom

    The word "hiking" is used in the UK, but less often than walking; the word rambling (akin to roam [3]) is also used, and the main organisation that supports walking is called The Ramblers. Walking in mountainous areas in the UK is called hillwalking , or in Northern England , including the Lake District and Yorkshire Dales , fellwalking, from ...

  8. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.

  9. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Its "Get Walking Keep Walking" project provides free route guides, led walks, as well as information for people new to walking. [39] The Long Distance Walkers Association in the UK is for the more energetic walker, and organizes lengthy challenge hikes of 20 or even 50 miles (30 to 80 km) or more in a day.

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