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  2. 11 Kidney Bean Recipes That Show High-Protein Ways To ... - AOL

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    Kidney beans are one of the most consumed beans,” registered dietitian Melissa Rifkin, RD, previously told Well+Good. Like all beans, kidney beans are high in fiber and protein.

  3. 25 Healthy Chili Recipes for Weight Loss - AOL

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    And you get tons of protein from 99% lean ground turkey and kidney beans. Get the recipe from ... With ingredients like celery, onion, Frank's Red Hot Sauce, and a homemade ranch dressing addition ...

  4. Lobio - Wikipedia

    en.wikipedia.org/wiki/Lobio

    Lobio with pomegranate juice. While there are many ways of making lobio, the most common of which is a cold dish called lobio nigozit, typically made with dark red kidney beans which are cooked and then mashed with garlic, onions, [2] walnuts, coriander, marigold petals, chili pepper and vinegar, and then allowed to marinate overnight.

  5. 19 Delicious Dense Bean Salad Recipes - AOL

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    These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

  6. Rajma - Wikipedia

    en.wikipedia.org/wiki/Rajma

    Rajma or kidney beans, simmered in a gravy of onions and tomatoes from India. Rājmā [2] [raːdʒmaː] (Hindi: राजमा, Nepali: राजमा, Urdu: راجما), also known as rajmah, rāzmā, or lal lobia, is a vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices, and is usually served with rice.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Green beans, potatoes, bacon and onions. Bourou-Bourou: Greece Potage Vegetable and pasta: Bread soup: Germany: Bread Stale bread in a broth: Brenebon: The Netherlands and Indonesia: Beans Kidney bean soup served in pig's trotters broth, spiced with shallot, garlic, salt, sugar, pepper, nutmeg and clove. Mixed with chopped green beans, celery ...

  8. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

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    Most calico bean bakes feature a trio of pork-n-beans, red kidney beans, and baby lima or butter beans. These beans are practically a meal in themselves when served over a hot buttered corn muffin ...

  9. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Red kidney beans are commonly used in chili con carne and are used in the cuisine of India, where the beans are known as rajma and Pakistan where they are called surkh lobia. Red kidney beans are used in southern Louisiana for the classic Monday Creole dish of red beans and rice. The smaller, darker red beans are also used, particularly in ...

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