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  2. 20 Kidney Bean Recipes That Are as Easy as Grabbing ... - AOL

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    Whip up one of these 20 kidney bean recipes and join the club (the bean lover’s club, that is). Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. 7-Ingredient Chili Recipe - AOL

    www.aol.com/food/recipes/7-ingredient-chili

    2 can (about 15 ounces each) red kidney beans, rinsed and drained Directions Cook the turkey, onion, chili powder and cumin in a 4-quart saucepan over medium-high heat until the turkey is cooked ...

  4. 25 Healthy Chili Recipes for Weight Loss - AOL

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    It has red bell pepper, green bell pepper, corn, carrot, and kidney beans, with a bit of soy sauce for extra umami flavor. Get the recipe from The Spruce Eats . 16.

  5. Rajma - Wikipedia

    en.wikipedia.org/wiki/Rajma

    Rajma or kidney beans, simmered in a gravy of onions and tomatoes from India. Rājmā [2] [raːdʒmaː] (Hindi: राजमा, Nepali: राजमा, Urdu: راجما), also known as rajmah, rāzmā, or lal lobia, is a vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices, and is usually served with rice.

  6. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  7. 11 Kidney Bean Recipes That Show High-Protein Ways To ... - AOL

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  8. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

  9. 19 Delicious Dense Bean Salad Recipes - AOL

    www.aol.com/lifestyle/19-delicious-dense-bean...

    These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

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