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2. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

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   The best low-impact cardio workouts. ... and Peloton now has walking routines on its app. “Walking is the most accessible form of low-impact cardio,” Fata-Chan says. “This can be a great ...

3. Best at-home workout apps for when it's too cold for the gym

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   If that's not enough to sway you, Kayla's program is the number one rated workout app for women and features nearly 20,000 ratings in Apple's app store. Pricing: $19.99/month or $119.95 for a year ...

4. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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   There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout. ... This Low-Impact Workout Will Fast ...

5. High-intensity, low-impact training (HILIT) is gentle on ...

   www.aol.com/finance/high-intensity-low-impact...

   In fact, low-impact exercise has the ability to decrease inflammation and joint damage before arthritis, the most common joint disease, has a chance to form, according to a 2023 study in ...

6. 10 Best Low-Impact Cardio Exercises for Weight Loss - AOL

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   ShutterstockMany gymgoers have pre-existing injuries and aches such as back pain, knee pain, shoulder pain, or all of the above. If they were to perform a high-intensity cardio workout they saw on ...

7. A 5-Step Low-Impact Workout to Burn Major Calories - AOL

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   Low-impact workouts are all about being kind to your joints while still getting in a great sweat session. Think resistance training with good form, hopping on cardio machines like rowers, ski ergs ...